The source of our inner conflicts is non-integrated, unresolved experiences. The reason why it is not resolved, accepted, and fully integrated is fear. Not in the context that we are directly afraid to accept it. We may have already forgotten about that. Fear is the energy that charges the memory of that trauma. Simply because it is trying to protect us. The source of not feeling like yourself is fear, and the source of this fear is a negative experience from our past or it is fear of our future. The more negativity we received with the experience, the deeper it roots inside us, and then it manifests itself as irrational fear. Irrational fear is simply our deformed defense mechanism - a reaction to a previous traumatizing experience. It was created by something we perceived as negative in the past. Now it plays a role as a trigger that reminds us to be worried or feeling insecure. It may have been valid in the past, but now it is probably just an illusion that interfere with our inner peace.
    Overcoming fear means transcending the mind's illusions and finding contentment within oneself. It's new approach that we are building or, from another perspective the old approach, that we are trying to get rid of.It is an intentional process that doesn't happen overnight. It's crucial to realise that and take it easy, give yourself time and practice self-compassion and validation. We need to earn it, live it, be it. It's part of the consciousness evolution - spiritual growth, understanding - to know oneself. To learn how to make better decisions for yourself, that are not toxic, self-undermining and explore with positive and optimistic attitude fearful thoughts and situations. Fear compromises our well-being and openness, leading us to become more closed off and avoidant. It makes us more selfish and less willing to share. When consumed by fear, we anticipate the worst in every situation and from everyone. Selfishness lies within our closure, manifesting through a fear-based approach to external reality, a closed mind, and heart. We tend to create our self-esteem from greed-based consumerism hierarchy constructs with an egoistic approach. Core of our self-esteem is tied to material possessions and social status, rather than personal values and deep relationships. Our society plays a part in the formation of cultural and social constructs that create our values. It's natural, normal and a mainstream output of diversity in social structures.
    Behaviours determined by fear and negativity is dangerous to us. We need to understand that and its power to corrupt our intentions and well-being. It stops our enjoyment, poison our relationships and could create hostile negativity, destruction and in the end dystopian societies. We must grow our understanding and mature our decisions. Educate ourselfs, spread awerness and rise our consciouness and then try to live it with our hearts.
   How can we make it happen? We need more research in field of spirituality and more technology that help us explore insights. First of all, we can start by ourselves. Our society is constructed by individuals. We can not change anyone else but ourselves.